Is this a good diet to lose belly fat so i can make my abs more visible?
Thursday, October 28th, 2010i have just a thin layer of fat covering my abs i can see them but i want them more visible. so if i just eat weet-bix for breakfast, lunch and dinner would it work and also i work on my abs everyday so i just wanna know about the diet.
what kind of workout are you doing ? i know you’ll need to do cardio to loose that thin layer of fat, then proceed with muscle strenghtening. Also, you should be eating 5-6 small meals a day to keep your metabolism going otherwise your body is going to set into starvation mode, which isn’t what you want.