How to loose belly fat effortlessly and quickly?
Monday, February 13th, 2012How to loose weight on the stomach, side and thighs. Im 16 years of age and Im slightly unhappy with my body shape, i weight 65kg and feel fat. I want to loose belly fat and the side fat as it enlarges my dress size. I would like to be a helthy size 8 and Im 10-12 atm, Can you please suggest tips and workouts?
LOL: effortlessly and quickly.
You’re 16, I understand your desire for instantaneous body change. However, that is not how it works and you know that. The only way to have the kind of weight loss you want is for you to change your lifestyle, and you don’t want to change your lifestyle therefore it won’t happen.
You know what you need to do to lose weight: eat right and be active. It’s up to you to decide that long-term change is worth that work. Until you do that, no one in the world can help you.