Best Diets for Weight Loss

Im 5’5 and maybe weight 155 lbs. I gained all this weight after i had my baby.
Please only give me constructive advice or ideas. No stupid comments please. This is serious to me.
I want to get rid of the love handles and belly fat.

go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don’t eat wheat then you don’t eat all those sticky, fatty goey
cakes, you don’t eat junk food, and you don’t eat biscuits. But your
diet is still balanced. It costs nothing, and you do not have to
calculate points or to buy special meals or plans.
good luck,my friend