What is a good website to help with workout/weight loss/diet?
I would like to find a good website to help me stay on track with my weight loss. I am looking for something to maybe give me goals and ideas? If any of you know some kind of website that could help me out with my fitness that you would recommend, please share!
http://www.fitnesstweaks.com has free informative articles and if you like, paid online consultation to "tweak" your current program or to get one started.
January 1st, 2012 at 8:03 am
http://forum.bodybuilding.com/
Don’t get intimidated by the title…Bodybuilders are known for extremely effective weight loss diets which they do annually as a part of their cycle.
You can try adidas mi coach site for planing as well..You don’t have to own micoach thingy at all..It can help you make a plan…
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January 1st, 2012 at 8:34 am
http://www.fitnesstweaks.com has free informative articles and if you like, paid online consultation to "tweak" your current program or to get one started.
References :
January 1st, 2012 at 8:48 am
If you’re looking for inspiration and help to stick with your weightloss efforts, it would be a good idea to see yourself ‘thin’ or whatever weight loss goal is.
Look at these before-and-after weightloss pictures –
http://www.freephotoediting.com/samples/look-slimmer/
Get a slimming picture done and make a few copies and keep them in places where you will see it often — on the refrigerator door, in your wallet, on the bathroom mirror…
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